In order to complete your workbook, you will first create an outline. Outlines give you a chance to see what you want to embark on. It can be intimidating to plan for a large course of study but by breaking it into chunks it becomes more manageable.
The brainstorming session will help you get going. Picking 3 areas and then subdividing into 5 smaller subjects you begin to process the data you are observing.
In the second portion you hone in and try to focus on one piece of the previously learned information. This can be exact (another list of subjects) or more abstract (a quality or trait of the subject)
Finally, you circle back and observe the information.